Home Lifestyle Club
8 formats available

Find your format.

Every class at Home Lifestyle Club is designed with intention — expert coaching, curated playlists, and a community that lifts you up.

Cardio

Cardio

Cycle

45-minute, full-body cycling workout with choreography set to music. Climbs, sprints, weights, and epic playlists.

Theatre Room 25 spots Moderate
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KN

Kai Nakamura

Lead Coach

Step

High-energy step platform class with varied patterns. Boost heart rate and strengthen muscles joyfully.

Atrium 25 spots Moderate
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KN

Kai Nakamura

Lead Coach

Mind & Body

Mind & Body

Mat Pilates

Core-focused Pilates on the mat. Strengthen, lengthen, and find your centre.

Atrium 15 spots Moderate
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NR

Nina Reeves

Lead Coach

Recovery

Recovery

Roll Restore 'n Reset

Mental and physical reset using myofascial release tools, stretching, and music. Tissue repair and improved mobility.

Atrium 25 spots Low
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NR

Nina Reeves

Lead Coach

Stretch

Guided stretching, breathwork, and recovery. The perfect complement to high-intensity training.

Atrium 30 spots Low
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NR

Nina Reeves

Lead Coach

Strength

Strength

HomeBody

Full-body mat-based strength class rooted in music. Minimal weights, maximum connection.

Atrium 30 spots High
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KN

Kai Nakamura

Lead Coach

Sculpt

Low-impact, high-intensity class emphasizing control and repetition. Every level of fitness welcome.

Atrium 30 spots High
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NR

Nina Reeves

Lead Coach

Strength

Build muscular strength through varied movements and exercises. Improve joint function, bone density, and prevent injury.

Atrium 30 spots High
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NR

Nina Reeves

Lead Coach

Ready to move?

Your first class is waiting. Book a spot and feel the difference.